MORE DATES COMING SOON
Saturday Weekly Workshop and Discussions
GET TO KNOW YOUR SPIRIT SELF
WITH EVERYDAY TIPS & TRICKS FROM YOUR QUANTUM FITNESS TOOLBOX
Dedicating our Saturdays to being present and connected
Subjects include mindfulness, meditation, breathing, and more. Some theory, some science and some practice.
With simple tips and exercises to stay present, aligned and aware of your Spirit self all day everyday
Online (Zoom), 90 minutes
$12 donation
(Free to anyone, no questions asked, just send me an email and I'll reserve your spot)
You'll receive an email Zoom link within 24 hours of your reservation